Tracks

BARRE Exercise

Title

Meter

Length

Demos

1

Warm Up

Eastenders

4/4 (16x8)

3:02

Track 1

2

Pliés 1

The Thorn Birds

3/4 (16x8)

4:24

Track 2

3

Slow Tendus

Little House on the Prairie

3/4 (16x8)

3:30

Track 3

4

Tendus 1

Neighbors

4/4 (8x8)

1:29

Track 4

5

Tendus 2

Cagney and Lacey

4/4 (16x8)

1:51

Track 5

6

Dégagés

Mork and Mindy

4/4 (8x8)

1:04

Track 6

7

Jetés

Keeping up Appearances

2/4 (8x8)

1:16

Track 7

8

Glissés

Bonanza / The Brady Bunch

2/4 (16x8)

1:10

Track 8

9

Ronds de Jambé à Terre

Rosemary & Thyme / Maigret

3/4 (16x8)

4:00

Track 9

10

Fondus

Home and Away

4/4 (8x8)

1:35

Track 10

11

Frappés

Doctor Who

4/4 (8x8)

1:11

Track 11

12

Petits Battements

The Golden Girls

2/4 (8x8)

1:06

Track 12

13

Ronds de Jambé en L'air

Last of the Summer Wine

3/4 (8x8)

1:58

Track 13

14

Développés

Birds of a Feather

3/4 (8x8)

2:17

Track 14

15

Adagio

Poirot

3/4 (8x8)

2:16

Track 15

16

Grands Battements

Match of the Day

4/4 (16x8)

2:27

Track 16

17

Grands Battements en Clôche

Buck Rogers in the 25th Century

3/4 (16x8)

2:09

Track 17

18

Stretch

Mash

3/4 (16x8)

2:18

Track 18

 Tracks

CENTRE Exercise

Title

Meter

19

Port de Bras 1

Inspector Morse

3/4 (8x8)

2:04

Track 19

20

Port de Bras 2

The Winds of War

4/4 (8x8)

2:36

Track 20

21

Tendus /  
Grands Battements

Laverne and Shirley

4/4 (8x8)

1:01

Track 21

22

Adage 1

The Flying Doctors

3/4 (8x8)

2:57

Track 22

23

Adage 2

The Adventures of Black Beauty

4/4 (8x8)

2:51

Track 23

24

Pirouette 1

The Vicar of Dibley

3/4 (16x8)

3:16

Track 24

25

Pirouette 2

Midsomer Murders

3/4 (16x8)

2:47

Track 25

26

Pirouette 3

Dangerfield

4/4 (16x8)

2:19

Track 26

27

Warm Up Jump 1

The Big Bang Theory

4/4 (16x8)

1:59

Track 27

28

Warm Up Jump 2

The Beverley Hillbillies

2/4 (8x8)

:40

Track 28

29

Warm Up Jump 3

Charlie's Angels

4/4 (8x8)

:48

Track 29

30

Petit Allegro 1

Ski Sunday

2/4 (16x8)

1:24

Track 30

31

Petit Allegro 2

Miss Marple

6/8 (8x8)

1:25

Track 31

32

Medium Allegro 1

Knots Landing

4/4 (16x8)

1:56

Track 32

33

Medium Allegro 2

This Morning

2/4 (16x8)

1:53

Track 33

34

Grand Allegro 1

Sons and Daughters

3/4 (16x8)

2:25

Track 34

35

Grand Allegro 2

The Waltons

3/4 (16x8)

2:16

Track 35

36

Coda

It Ain't Half Hot Mum

2/4 (8x8)

1:08

Track 36

37

Ports de Bras / Révérance

The Young and the Restless

4/4 (8x8)

2:09

Track 37